Massages By
Caleb Davison, LMT
Sonia Castrita, LMT
Caleb Davison, LMT
Caleb has been a practicing massage therapist in the Verde Valley for 15 years. He is a well rounded, versatile therapist who has worked in clinical, spa, and athletic settings. His work experience includes 4 years in a chiropractic office where he worked extensively with skeletal muscular dysfunctions, 8 years at an upscale spa as a lead
Caleb has been a practicing massage therapist in the Verde Valley for 15 years. He is a well rounded, versatile therapist who has worked in clinical, spa, and athletic settings. His work experience includes 4 years in a chiropractic office where he worked extensively with skeletal muscular dysfunctions, 8 years at an upscale spa as a lead therapist and Forbes trainer; designing 5 star treatments, and he has worked with professional and amateur athletes; helping them to meet the demands of an active lifestyle.
Tara Lenahan, LMT
Sonia Castrita, LMT
Caleb Davison, LMT
Tara has always had a passion for finding ways to help people and discovered that she has a natural talent for healing through massage therapy and energy work. She has been a massage therapist for 7 years, and a Reiki practitioner for 11 years. She has experience working in hotel spa and 5 star resort environments offering deep tissue,
Tara has always had a passion for finding ways to help people and discovered that she has a natural talent for healing through massage therapy and energy work. She has been a massage therapist for 7 years, and a Reiki practitioner for 11 years. She has experience working in hotel spa and 5 star resort environments offering deep tissue, Swedish, Lomi Lomi, prenatal, and hot stone massage as well as Reiki sessions. Tara excels at sports and deep tissue massage and enjoys incorporating all her knowledge of how the body responds to different modalities and energy work to meet her clients’ specific needs.
Sonia Castrita, LMT
Sonia Castrita, LMT
Sonia Castrita, LMT
Sonia is passionate about helping others feel better through the art of massage therapy. She draws upon her knowledge of Swedish and deep tissue techniques to create customized treatments for each of her clients. She continues to expand her skills set and is well equipped to meet their needs.
Our Massages
Classic Treatments
- SWEDISH MASSAGE- Light to medium pressure techniques are rhythmically applied to induce relaxation, stimulate blood flow, and calm the nervous system.
- PRENATAL MASSAGE- Designed to safely meet the needs of expecting mothers.
- DEEP TISSUE- A variety of techniques are used to address deeper layers of muscles and connective tissue in order to relieve tension, reduce pain, and increase range of motion throughout the entire body.
- SPORTS MASSAGE- Sports Massage is used to meet the specific needs of athletes and those who live an active lifestyle. Techniques are specific to the athletes training cycle and goals.
- REFLEXOLOGY- Specific pressure techniques are applied to the feet and/or hands to bring about relaxation and healing throughout the body. Reflexology is based on the premise that there are points and zones on the hands and feet that are directly related to other areas, organs, and glands.
Advanced Treatments
- FASCIAL RELEASE- Advanced techniques are used to address specific skeletal muscular and fascial dysfunction. Slow and sustained pressure is combined with movement exercises in order to improve posture, reduce pain, and restore quality of motion.
- SHIATSU- Eastern and western approaches to body work are combined to address skeletal muscular issues and stimulate the 14 meridians believed to be the channels that carry energy throughout the body. Shiatsu is performed fully clothed and on a floor mat.
- RUSSIAN SPORTS MASSAGE- Seven specific techniques are applied to facilitate the ultimate sports massage experience. This style of bodywork is invigorating and prepares the body for intense physical demands.
- CRANIAL SACRAL THERAPY- Gentle techniques are used to locate and relieve restrictions within the skull, sacrum, spinal column and the underline structures. This treatment has a profound effect on the nervous system and can induce a deep state of relaxation. It is helpful for many psychological dysfunctions, headaches, neck and low back pain.
- LYMPHATIC DRAINAGE THERAPY- Gentle techniques are used to stimulate the flow of lymphatic fluid through the body. This can assist in removal of toxins, decrease inflammation, and support a healthy immune system.
Focal Treatments
These treatments are for areas that need extra attention. They can be booked by themselves or added to other treatments.
- HEAD, NECK & UPPER SHOULDERS RELEASE
- FULL SHOULDER RELEASE
- SPINAL RELEASE
- LOWER BACK & HIPS RELEASE-
- FULL LOWER EXTREMITY RELEASE
- UPPER EXTREMITY RELEASE-
ENHANCEMENTS
Improve the Benefits of Any Treatment with these enhancements
Verde Raindrop Therapy
$30
Top grade essential oils are worked into the spine and feet to assist the body in removing viruses and bacteria, decrease pain, and create balance in the body.
CBD Enhancement
$20
CBD is the non-psychoactive component of the cannabis plant that is extracted and infused into a carrier oil that can be worked into muscles and joints. It is known to be a powerful anti-inflammatory compound.
Hot Stones
$10
Increase blood flow and melt away tension with an application of heated stones.